Guest Writer and Pilates Master Sinasi Alak- Shares his Journey and Passion with Just Add Colour Yoga Mat Bags.
Sinasi is a
qualified Pilates instructor and has been practising Pilates for over 10yrs. It
started with fixing an issue he had with his knees and a mild case of Lordosis.
Sinasi started seeing amazing results within 4 lessons. He was more aware of
his body, felt stronger and noticed his back pain started to release. Dancing
professionally around the world while practising Pilates as a warm-up, allowed
Sinasi to be ready for full days of rehearsals.
“I thought I made this amazing
discovery but only to realise I was one of many dancers who already discovered
how amazing Pilates is and the outstanding improvements it made to their bodies
in such a short time”.
Sinasi
joined a gym to keep fit after returning home to Melbourne and felt it was his
obligation to introduce Pilates to everyone.
“My students have seen amazing
results in their dancing; clients have eased their back pain, knee and other
minor problems. I feel that’s what it’s all about! Having a smile on your face
is the most rewarding thing I can ever achieve as a Correctalign teacher. Don’t
think you’re not flexible or fit enough for Pilates".
Sinasi
Alak, Founder of Correctalign Contemporary
Pilates
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